Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069365455876 · Data last verified:
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Common questions
How many calories are in Pita?
Pita has 270 kcal per 100 g.
How much protein is in Pita?
Pita contains 9.4 g of protein per 100 g.
Is Pita high in carbs?
Yes — carbohydrates provide 77% of its calories (51 g per 100 g, of which 4.5 g is sugar). It also delivers 2.5 g of fiber.
Why does Pita have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band A.
How much Pita is 100 calories?
About 37 g of Pita equals 100 kcal.
Is Pita high in sugar or fat?
Per 100 g it has 4.5 g sugar and 2.6 g fat (0.8 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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