Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710386284 · Data last verified:
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Common questions
How many calories are in Épinards Hachés?
Épinards Hachés by Auchan has 24 kcal per 100 g. One serving (200 g) is about 48 kcal.
How much protein is in Épinards Hachés?
Épinards Hachés contains 2.8 g of protein per 100 g — about 5.6 g per 200 g serving.
Is Épinards Hachés keto-friendly?
With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Épinards Hachés low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Épinards Hachés a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Épinards Hachés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Épinards Hachés is 100 calories?
About 417 g of Épinards Hachés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Épinards Hachés high in calories?
No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.
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