Other · Nutrition facts

Piccoli Bruschetta

by Granforno

396 kcal per 100 g, with 12.3 g protein, 68.7 g carbs and 7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Piccoli BruschettaNutri-Score CCompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
12.3 g
Protein
13% of calories
68.7 g
Carbs
71% of calories
7 g
Fat
16% of calories
Macro split
Protein 13%Carbs 71%Fat 16%

Nutrition facts

per 100 g
Fiber44g157% DV
Sugar29g
Saturated fat1.1g6% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003899181555 · Data last verified:

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8003899181555

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Common questions

How many calories are in Piccoli Bruschetta?

Piccoli Bruschetta by Granforno has 396 kcal per 100 g.

How much protein is in Piccoli Bruschetta?

Piccoli Bruschetta contains 12.3 g of protein per 100 g.

Is Piccoli Bruschetta a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Piccoli Bruschetta high in carbs?

Yes — carbohydrates provide 71% of its calories (68.7 g per 100 g, of which 29 g is sugar). It also delivers 44 g of fiber.

Is Piccoli Bruschetta high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Piccoli Bruschetta high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Piccoli Bruschetta a good source of fiber?

It provides 44 g of fiber per 100 g — 157% of the daily value, making it a high-fiber food.

Why does Piccoli Bruschetta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (29 g), sodium (800 mg); points in favor come from fiber (44 g), protein (12.3 g). Overall that places it in band C.

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