Snacks · Nutrition facts

Pic Pom

526 kcal per 100 g, with 2.8 g protein, 65 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie dense
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Pic PomNutri-Score DCompare
Amount

Showing values for 100 g

526 kcal
Calories
26% of a 2000 kcal day
2.8 g
Protein
2% of calories
65 g
Carbs
50% of calories
28 g
Fat
48% of calories
Macro split
Protein 2%Carbs 50%Fat 48%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar4.2g
Saturated fat2.6g13% DV
Cholesterol0mg0% DV
Sodium632mg27% DV
Potassium105.4mg2% DV
Calcium7mg1% DV
Iron0.3mg2% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4031446813110 · Data last verified:

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4031446813110

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Common questions

How many calories are in Pic Pom?

Pic Pom by XOX Snack has 526 kcal per 100 g.

How much protein is in Pic Pom?

Pic Pom contains 2.8 g of protein per 100 g.

Is Pic Pom high in sodium?

Yes — 632 mg of sodium per 100 g, about 27% of the daily value.

Why does Pic Pom have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), sodium (632 mg). Overall that places it in band D.

How much Pic Pom is 100 calories?

About 19 g of Pic Pom equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pic Pom high in calories?

Yes — 526 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 263 kcal.

Is Pic Pom high in sugar or fat?

Per 100 g it has 4.2 g sugar and 28 g fat (2.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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