Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311070330571 · Data last verified:
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Common questions
How many calories are in Petits Pains Suédois Complets?
Petits Pains Suédois Complets by Krisprolls, pagen has 390 kcal per 100 g. One serving (13 g) is about 51 kcal.
How much protein is in Petits Pains Suédois Complets?
Petits Pains Suédois Complets contains 11 g of protein per 100 g — about 1.4 g per 13 g serving.
Is Petits Pains Suédois Complets a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Petits Pains Suédois Complets high in carbs?
Yes — carbohydrates provide 72% of its calories (67 g per 100 g, of which 6.5 g is sugar). It also delivers 8.5 g of fiber.
Is Petits Pains Suédois Complets high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Petits Pains Suédois Complets a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Petits Pains Suédois Complets have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sodium (600 mg); points in favor come from fiber (8.5 g), protein (11 g). Overall that places it in band B.
How much Petits Pains Suédois Complets is 100 calories?
About 26 g of Petits Pains Suédois Complets equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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