Pasta Fresca: Trofie

Pasta Fresca: Trofie by Crai has 273 kcal per 100 g.

Pasta Fresca: Trofie contains 9 g of protein per 100 g.

Yes — carbohydrates provide 82% of its calories (55 g per 100 g, of which 1.5 g is sugar). It also delivers 2.5 g of fiber.

Yes — only 1.5 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band A.

About 37 g of Pasta Fresca: Trofie equals 100 kcal.

Per 100 g it has 1.5 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.