Snacks · Nutrition facts

Onion Bhaji

242 kcal per 100 g, with 4.9 g protein, 26.6 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 64g
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Onion BhajiNutri-Score ACompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
4.9 g
Protein
8% of calories
26.6 g
Carbs
45% of calories
12 g
Fat
47% of calories
Macro split
Protein 8%Carbs 45%Fat 47%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar5.5g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium210mg9% DV
Potassium271.6mg6% DV
Calcium29.9mg2% DV
Iron0.4mg2% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00271240 · Data last verified:

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Common questions

How many calories are in Onion Bhaji?

Onion Bhaji by Sainsbury's has 242 kcal per 100 g. One serving (64 g) is about 155 kcal.

How much protein is in Onion Bhaji?

Onion Bhaji contains 4.9 g of protein per 100 g — about 3.1 g per 64 g serving.

Is Onion Bhaji a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Onion Bhaji have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Onion Bhaji is 100 calories?

About 41 g of Onion Bhaji equals 100 kcal.

Is Onion Bhaji high in sugar or fat?

Per 100 g it has 5.5 g sugar and 12 g fat (0.9 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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