Other · Nutrition facts

Nugat Bits

478 kcal per 100 g, with 7 g protein, 63 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Nugat BitsNutri-Score DCompare
Amount

Showing values for 100 g

478 kcal
Calories
24% of a 2000 kcal day
7 g
Protein
6% of calories
63 g
Carbs
53% of calories
22 g
Fat
41% of calories
Macro split
Protein 6%Carbs 53%Fat 41%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar31g
Saturated fat6.1g30% DV
Cholesterol0mg0% DV
Sodium112mg5% DV
Potassium159.3mg3% DV
Calcium19.5mg2% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24016216 · Data last verified:

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Common questions

How many calories are in Nugat Bits?

Nugat Bits by Knusperone has 478 kcal per 100 g. One serving (30 g) is about 143 kcal.

How much protein is in Nugat Bits?

Nugat Bits contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.

Is Nugat Bits high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Nugat Bits high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Nugat Bits low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Nugat Bits a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Nugat Bits have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (31 g), saturated fat (6.1 g); points in favor come from fiber (3.5 g). Overall that places it in band D.

How much Nugat Bits is 100 calories?

About 21 g of Nugat Bits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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