Mousse Canard Au Porto

Mousse Canard Au Porto by Cora has 373 kcal per 100 g. One serving (40 g) is about 149 kcal.

Mousse Canard Au Porto contains 9.1 g of protein per 100 g — about 3.6 g per 40 g serving.

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), saturated fat (11 g), sodium (680 mg); points in favor come from protein (9.1 g). Overall that places it in band D.

About 27 g of Mousse Canard Au Porto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.