Meat · Nutrition facts

Moussaka À La Grecque

137 kcal per 100 g, with 6.4 g protein, 5.1 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 212,5g
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Moussaka À La GrecqueNutri-Score BCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
6.4 g
Protein
19% of calories
5.1 g
Carbs
16% of calories
9.5 g
Fat
65% of calories
Macro split
Protein 19%Carbs 16%Fat 65%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.5g
Saturated fat2.6g13% DV
Cholesterol20.6mg7% DV
Sodium280mg12% DV
Potassium224.4mg5% DV
Calcium52.3mg4% DV
Iron1.6mg9% DV
Vitamin C3.5mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700008676 · Data last verified:

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3564700008676

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Common questions

How many calories are in Moussaka À La Grecque?

Moussaka À La Grecque by Marque Repère, Côté Table has 137 kcal per 100 g. One serving (212 g) is about 291 kcal.

How much protein is in Moussaka À La Grecque?

Moussaka À La Grecque contains 6.4 g of protein per 100 g — about 13.6 g per 212 g serving.

Is Moussaka À La Grecque a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Moussaka À La Grecque have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band B.

How much Moussaka À La Grecque is 100 calories?

About 73 g of Moussaka À La Grecque equals 100 kcal.

Is Moussaka À La Grecque a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Moussaka À La Grecque high in sugar or fat?

Per 100 g it has 2.5 g sugar and 9.5 g fat (2.6 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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