Meat · Nutrition facts

Mon Beau Sapin

by Loste

421 kcal per 100 g, with 32 g protein, 3.5 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Mon Beau SapinNutri-Score ECompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
32 g
Protein
30% of calories
3.5 g
Carbs
3% of calories
31 g
Fat
67% of calories
Macro split
Protein 30%Carbs 3%Fat 67%

Nutrition facts

per 100 g
Sugar3.3g
Saturated fat11g55% DV
Sodium1800mg78% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3466250021931 · Data last verified:

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3466250021931

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Common questions

How many calories are in Mon Beau Sapin?

Mon Beau Sapin by Loste has 421 kcal per 100 g.

How much protein is in Mon Beau Sapin?

Mon Beau Sapin contains 32 g of protein per 100 g.

Is Mon Beau Sapin a good source of protein?

Yes — 32 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Mon Beau Sapin keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mon Beau Sapin high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Mon Beau Sapin high in sodium?

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Why does Mon Beau Sapin have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), saturated fat (11 g), sodium (1800 mg); points in favor come from protein (32 g). Overall that places it in band E.

How much Mon Beau Sapin is 100 calories?

About 24 g of Mon Beau Sapin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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