Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3116740034896 · Data last verified:
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Common questions
How many calories are in Mitzy?
Mitzy by Lutti has 306 kcal per 100 g.
How much protein is in Mitzy?
Mitzy contains 6 g of protein per 100 g.
Is Mitzy high in carbs?
Yes — carbohydrates provide 91% of its calories (64 g per 100 g, of which 28 g is sugar).
Is Mitzy high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Mitzy low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Mitzy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28 g). Overall that places it in band C.
How much Mitzy is 100 calories?
About 33 g of Mitzy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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