Mini Cookies Superfood

Mini Cookies Superfood by Zephyr et Flore has 493 kcal per 100 g.

Mini Cookies Superfood contains 8.3 g of protein per 100 g.

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (24 g), saturated fat (11 g); points in favor come from protein (8.3 g). Overall that places it in band D.

About 20 g of Mini Cookies Superfood equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.