Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760269311251 · Data last verified:
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Common questions
How many calories are in Mini Cookidz?
Mini Cookidz by Good Goût has 535 kcal per 100 g.
How much protein is in Mini Cookidz?
Mini Cookidz contains 7.9 g of protein per 100 g.
Is Mini Cookidz high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Mini Cookidz high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Mini Cookidz a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Mini Cookidz have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), sugar (22 g), saturated fat (19 g); points in favor come from fiber (6.1 g). Overall that places it in band D.
How much Mini Cookidz is 100 calories?
About 19 g of Mini Cookidz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Cookidz high in calories?
Yes — 535 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
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