Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000225535 · Data last verified:
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Common questions
How many calories are in Menestra Con Aceite?
Menestra Con Aceite by Hacendado has 40 kcal per 100 g.
How much protein is in Menestra Con Aceite?
Menestra Con Aceite contains 2 g of protein per 100 g.
Is Menestra Con Aceite keto-friendly?
With 4 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Menestra Con Aceite a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Menestra Con Aceite have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.
How much Menestra Con Aceite is 100 calories?
About 250 g of Menestra Con Aceite equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Menestra Con Aceite high in calories?
No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.
Is Menestra Con Aceite high in sugar or fat?
Per 100 g it has 2.2 g sugar and 1.1 g fat (0.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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