Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0201374105999 · Data last verified:
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Common questions
How many calories are in Mediterranean Farm Bread?
Mediterranean Farm Bread by Heinins has 193 kcal per 100 g. One serving (57 g) is about 110 kcal.
How much protein is in Mediterranean Farm Bread?
Mediterranean Farm Bread contains 7 g of protein per 100 g — about 4 g per 57 g serving.
Is Mediterranean Farm Bread high in carbs?
Yes — carbohydrates provide 82% of its calories (40.4 g per 100 g, of which 0 g is sugar). It also delivers 1.8 g of fiber.
Is Mediterranean Farm Bread low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 40.4 g of carbs come from starch and fiber rather than sugar.
Is Mediterranean Farm Bread high in sodium?
Yes — 508.8 mg of sodium per 100 g, about 22% of the daily value.
Why does Mediterranean Farm Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (508.8 mg). Overall that places it in band B.
How much Mediterranean Farm Bread is 100 calories?
About 52 g of Mediterranean Farm Bread equals 100 kcal.
Is Mediterranean Farm Bread a good source of iron?
It is a good source: 17.5 mg per 100 g, about 97% of the daily value. A 200 g portion covers roughly 194%.
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