Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437017032816 · Data last verified:
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Common questions
How many calories are in Mediterranean Chuncks?
Mediterranean Chuncks by Heura has 140 kcal per 100 g. One serving (100 g) is about 140 kcal.
How much protein is in Mediterranean Chuncks?
Mediterranean Chuncks contains 18 g of protein per 100 g — about 18 g per 100 g serving.
Is Mediterranean Chuncks a good source of protein?
Yes — 18 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.
Is Mediterranean Chuncks keto-friendly?
With 2.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mediterranean Chuncks high in sodium?
Yes — 551 mg of sodium per 100 g, about 24% of the daily value.
Is Mediterranean Chuncks a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Mediterranean Chuncks have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (551 mg); points in favor come from fiber (5.9 g), protein (18 g). Overall that places it in band A.
How much Mediterranean Chuncks is 100 calories?
About 71 g of Mediterranean Chuncks equals 100 kcal.
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