Snacks · Nutrition facts

Manner Zitrone

503 kcal per 100 g, with 2.9 g protein, 66 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 7 g
Calorie denseHigh fiber
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Manner ZitroneNutri-Score ECompare
Amount

Showing values for 100 g

503 kcal
Calories
25% of a 2000 kcal day
2.9 g
Protein
2% of calories
66 g
Carbs
53% of calories
25 g
Fat
45% of calories
Macro split
Protein 2%Carbs 53%Fat 45%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar46g
Saturated fat21g105% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9000331607207 · Data last verified:

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9000331607207

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Common questions

How many calories are in Manner Zitrone?

Manner Zitrone by Manner has 503 kcal per 100 g. One serving (7 g) is about 35 kcal.

How much protein is in Manner Zitrone?

Manner Zitrone contains 2.9 g of protein per 100 g — about 0.2 g per 7 g serving.

Is Manner Zitrone high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Manner Zitrone high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Manner Zitrone low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Manner Zitrone a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Manner Zitrone have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (46 g), saturated fat (21 g); points in favor come from fiber (6.8 g). Overall that places it in band E.

How much Manner Zitrone is 100 calories?

About 20 g of Manner Zitrone equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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