Meat · Nutrition facts

Lyoner

by Weimaer

261 kcal per 100 g, with 13 g protein, 0.4 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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LyonerNutri-Score DCompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
13 g
Protein
20% of calories
0.4 g
Carbs
1% of calories
23 g
Fat
79% of calories
Macro split
Protein 20%Carbs 1%Fat 79%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat9g45% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006743909811 · Data last verified:

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Barcode

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4006743909811

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Common questions

How many calories are in Lyoner?

Lyoner by Weimaer has 261 kcal per 100 g.

How much protein is in Lyoner?

Lyoner contains 13 g of protein per 100 g.

Is Lyoner a good source of protein?

Yes — 13 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Lyoner keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lyoner high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Lyoner high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Lyoner have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (800 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Lyoner is 100 calories?

About 38 g of Lyoner equals 100 kcal.

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