Other · Nutrition facts

Lustucru Lentilles Faciles Vertes

329 kcal per 100 g, with 24 g protein, 50 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 150 g
High proteinHigh fiber
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Lustucru Lentilles Faciles VertesNutri-Score ACompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
24 g
Protein
31% of calories
50 g
Carbs
65% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 31%Carbs 65%Fat 4%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium222mg5% DV
Calcium26.2mg2% DV
Iron1.4mg8% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038359004865 · Data last verified:

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3038359004865

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Common questions

How many calories are in Lustucru Lentilles Faciles Vertes?

Lustucru Lentilles Faciles Vertes by LUSTUCRU SÉLECTION, Lustucru has 329 kcal per 100 g. One serving (150 g) is about 494 kcal.

How much protein is in Lustucru Lentilles Faciles Vertes?

Lustucru Lentilles Faciles Vertes contains 24 g of protein per 100 g — about 36 g per 150 g serving.

Is Lustucru Lentilles Faciles Vertes a good source of protein?

Yes — 24 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Lustucru Lentilles Faciles Vertes low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Lustucru Lentilles Faciles Vertes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lustucru Lentilles Faciles Vertes a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Lustucru Lentilles Faciles Vertes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (24 g). Overall that places it in band A.

How much Lustucru Lentilles Faciles Vertes is 100 calories?

About 30 g of Lustucru Lentilles Faciles Vertes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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