Dairy & Eggs · Nutrition facts

Lo Yogurtgurt Colato Con Mirtillo Nero

92 kcal per 100 g, with 4.1 g protein, 7.9 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Serving: 150g
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Lo Yogurtgurt Colato Con Mirtillo NeroNutri-Score BCompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
4.1 g
Protein
18% of calories
7.9 g
Carbs
34% of calories
4.9 g
Fat
48% of calories
Macro split
Protein 18%Carbs 34%Fat 48%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar7.1g
Saturated fat2.6g13% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033462770343 · Data last verified:

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Common questions

How many calories are in Lo Yogurtgurt Colato Con Mirtillo Nero?

Lo Yogurtgurt Colato Con Mirtillo Nero by Caseificio val d'Aveto has 92 kcal per 100 g. One serving (150 g) is about 138 kcal.

How much protein is in Lo Yogurtgurt Colato Con Mirtillo Nero?

Lo Yogurtgurt Colato Con Mirtillo Nero contains 4.1 g of protein per 100 g — about 6.2 g per 150 g serving.

Is Lo Yogurtgurt Colato Con Mirtillo Nero low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lo Yogurtgurt Colato Con Mirtillo Nero have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lo Yogurtgurt Colato Con Mirtillo Nero is 100 calories?

About 109 g of Lo Yogurtgurt Colato Con Mirtillo Nero equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lo Yogurtgurt Colato Con Mirtillo Nero high in sugar or fat?

Per 100 g it has 7.1 g sugar and 4.9 g fat (2.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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