Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3046920011600 · Data last verified:
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Common questions
How many calories are in Lindt?
Lindt by Lindt, Lindt & Sprüngli has 570 kcal per 100 g. One serving (30 g) is about 171 kcal.
How much protein is in Lindt?
Lindt contains 6.3 g of protein per 100 g — about 1.9 g per 30 g serving.
Is Lindt high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Lindt high in saturated fat?
It has 23.3 g of saturated fat per 100 g — 116% of the daily value, which counts as high.
Is Lindt low in sodium?
Yes — just 113.3 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Lindt a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Lindt have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (570 kcal), sugar (50 g), saturated fat (23.3 g); points in favor come from fiber (3 g). Overall that places it in band E.
How much Lindt is 100 calories?
About 18 g of Lindt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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