Vegetables · Nutrition facts

Light Total Protein Salad Dressing: Caesar Joghurt Parmesan

344 kcal per 100 g, with 62.3 g protein, 7.9 g carbs and 4 g fat. Full micronutrients and serving info below.

High protein
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Light Total Protein Salad Dressing: Caesar Joghurt ParmesanNutri-Score CCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
62.3 g
Protein
79% of calories
7.9 g
Carbs
10% of calories
4 g
Fat
11% of calories
Macro split
Protein 79%Carbs 10%Fat 11%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar5.7g
Saturated fat1.6g8% DV
Sodium2280mg99% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260644045171 · Data last verified:

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Common questions

How many calories are in Light Total Protein Salad Dressing: Caesar Joghurt Parmesan?

Light Total Protein Salad Dressing: Caesar Joghurt Parmesan has 344 kcal per 100 g.

How much protein is in Light Total Protein Salad Dressing: Caesar Joghurt Parmesan?

Light Total Protein Salad Dressing: Caesar Joghurt Parmesan contains 62.3 g of protein per 100 g.

Is Light Total Protein Salad Dressing: Caesar Joghurt Parmesan a good source of protein?

Yes — 62.3 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Light Total Protein Salad Dressing: Caesar Joghurt Parmesan high in sodium?

Yes — 2280 mg of sodium per 100 g, about 99% of the daily value.

Why does Light Total Protein Salad Dressing: Caesar Joghurt Parmesan have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2280 mg); points in favor come from protein (62.3 g). Overall that places it in band C.

How much Light Total Protein Salad Dressing: Caesar Joghurt Parmesan is 100 calories?

About 29 g of Light Total Protein Salad Dressing: Caesar Joghurt Parmesan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Light Total Protein Salad Dressing: Caesar Joghurt Parmesan high in sugar or fat?

Per 100 g it has 5.7 g sugar and 4 g fat (1.6 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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