Condiments · Nutrition facts

(light) Ranch Dressing

226 kcal per 100 g, with 3.2 g protein, 12.9 g carbs and 16.1 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (31 g)
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(light) Ranch DressingNutri-Score DCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
3.2 g
Protein
6% of calories
12.9 g
Carbs
25% of calories
16.1 g
Fat
69% of calories
Macro split
Protein 6%Carbs 25%Fat 69%

Nutrition facts

per 100 g
Sugar3.2g
Saturated fat3.2g16% DV
Trans fat0g
Cholesterol16.1mg5% DV
Sodium967.7mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459667325 · Data last verified:

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4061459667325

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Common questions

How many calories are in (light) Ranch Dressing?

(light) Ranch Dressing by Tuscan Garden has 226 kcal per 100 g. One serving (31 g) is about 70 kcal.

How much protein is in (light) Ranch Dressing?

(light) Ranch Dressing contains 3.2 g of protein per 100 g — about 1 g per 31 g serving.

Is (light) Ranch Dressing high in sodium?

Yes — 967.7 mg of sodium per 100 g, about 42% of the daily value.

Why does (light) Ranch Dressing have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (967.7 mg). Overall that places it in band D.

How much (light) Ranch Dressing is 100 calories?

About 44 g of (light) Ranch Dressing equals 100 kcal.

Is (light) Ranch Dressing high in sugar or fat?

Per 100 g it has 3.2 g sugar and 16.1 g fat (3.2 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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