Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6194043403271 · Data last verified:
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Common questions
How many calories are in Les Integrales Penne Avoine Et Blé Complet?
Les Integrales Penne Avoine Et Blé Complet by Warda has 336 kcal per 100 g.
How much protein is in Les Integrales Penne Avoine Et Blé Complet?
Les Integrales Penne Avoine Et Blé Complet contains 11.5 g of protein per 100 g.
Is Les Integrales Penne Avoine Et Blé Complet a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Les Integrales Penne Avoine Et Blé Complet high in carbs?
Yes — carbohydrates provide 83% of its calories (65.8 g per 100 g, of which 2.1 g is sugar). It also delivers 3 g of fiber.
Is Les Integrales Penne Avoine Et Blé Complet low in sodium?
Yes — just 9.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Les Integrales Penne Avoine Et Blé Complet a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Les Integrales Penne Avoine Et Blé Complet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (11.5 g). Overall that places it in band A.
How much Les Integrales Penne Avoine Et Blé Complet is 100 calories?
About 30 g of Les Integrales Penne Avoine Et Blé Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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