Meat · Nutrition facts

Le Charolais - Rôti Filet

197 kcal per 100 g, with 20 g protein, 0.6 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Le Charolais - Rôti FiletNutri-Score BCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
40% of calories
0.6 g
Carbs
1% of calories
13 g
Fat
59% of calories
Macro split
Protein 40%Carbs 1%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat5.4g27% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489513230 · Data last verified:

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4056489513230

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Common questions

How many calories are in Le Charolais - Rôti Filet?

Le Charolais - Rôti Filet by L'Etal du Boucher has 197 kcal per 100 g.

How much protein is in Le Charolais - Rôti Filet?

Le Charolais - Rôti Filet contains 20 g of protein per 100 g.

Is Le Charolais - Rôti Filet a good source of protein?

Yes — 20 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Le Charolais - Rôti Filet keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Charolais - Rôti Filet high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Le Charolais - Rôti Filet low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Le Charolais - Rôti Filet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g); points in favor come from protein (20 g). Overall that places it in band B.

How much Le Charolais - Rôti Filet is 100 calories?

About 51 g of Le Charolais - Rôti Filet equals 100 kcal.

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