Le Biscuit (petit Déjeuner) Anti-gaspi, Soupçon De Miel

Le Biscuit (petit Déjeuner) Anti-gaspi, Soupçon De Miel by In extremis has 406 kcal per 100 g. One serving (250 g) is about 1015 kcal.

Le Biscuit (petit Déjeuner) Anti-gaspi, Soupçon De Miel contains 6.8 g of protein per 100 g — about 17 g per 250 g serving.

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (12.2 g); points in favor come from fiber (6.3 g). Overall that places it in band B.

About 25 g of Le Biscuit (petit Déjeuner) Anti-gaspi, Soupçon De Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

Per 100 g it has 12.2 g sugar and 18.7 g fat (2.1 g saturated). Fat provides 43% of its calories, so portion size matters most here.