Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2165747004686 · Data last verified:
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Common questions
How many calories are in Le Berger Comtois Portion?
Le Berger Comtois Portion by Comté has 430 kcal per 100 g.
How much protein is in Le Berger Comtois Portion?
Le Berger Comtois Portion contains 27 g of protein per 100 g.
Is Le Berger Comtois Portion a good source of protein?
Yes — 27 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Le Berger Comtois Portion keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Berger Comtois Portion high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Why does Le Berger Comtois Portion have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), saturated fat (23 g); points in favor come from protein (27 g). Overall that places it in band D.
How much Le Berger Comtois Portion is 100 calories?
About 23 g of Le Berger Comtois Portion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Le Berger Comtois Portion high in calories?
Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.
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