Other · Nutrition facts

La Nordique - Galette Pur Blé Noir, Saumon, Crème Et Ciboulette

162 kcal per 100 g, with 7.1 g protein, 20.9 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 150 g
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La Nordique - Galette Pur Blé Noir, Saumon, Crème Et CibouletteNutri-Score CCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
7.1 g
Protein
18% of calories
20.9 g
Carbs
52% of calories
5.3 g
Fat
30% of calories
Macro split
Protein 18%Carbs 52%Fat 30%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar3.3g
Saturated fat3.2g16% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3337040002686 · Data last verified:

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3337040002686

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Common questions

How many calories are in La Nordique - Galette Pur Blé Noir, Saumon, Crème Et Ciboulette?

La Nordique - Galette Pur Blé Noir, Saumon, Crème Et Ciboulette by Bertel has 162 kcal per 100 g. One serving (150 g) is about 243 kcal.

How much protein is in La Nordique - Galette Pur Blé Noir, Saumon, Crème Et Ciboulette?

La Nordique - Galette Pur Blé Noir, Saumon, Crème Et Ciboulette contains 7.1 g of protein per 100 g — about 10.6 g per 150 g serving.

Why does La Nordique - Galette Pur Blé Noir, Saumon, Crème Et Ciboulette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (440 mg). Overall that places it in band C.

How much La Nordique - Galette Pur Blé Noir, Saumon, Crème Et Ciboulette is 100 calories?

About 62 g of La Nordique - Galette Pur Blé Noir, Saumon, Crème Et Ciboulette equals 100 kcal.

Is La Nordique - Galette Pur Blé Noir, Saumon, Crème Et Ciboulette high in sugar or fat?

Per 100 g it has 3.3 g sugar and 5.3 g fat (3.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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