Other · Nutrition facts

La Charmeuse

64 kcal per 100 g, with 1.6 g protein, 8 g carbs and 4 g fat. Full micronutrients and serving info below.

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La CharmeuseNutri-Score CCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
1.6 g
Protein
9% of calories
8 g
Carbs
43% of calories
4 g
Fat
48% of calories
Macro split
Protein 9%Carbs 43%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.2g
Saturated fat1.2g6% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628634550021 · Data last verified:

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Barcode

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0628634550021

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Common questions

How many calories are in La Charmeuse?

La Charmeuse has 64 kcal per 100 g.

How much protein is in La Charmeuse?

La Charmeuse contains 1.6 g of protein per 100 g.

Why does La Charmeuse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much La Charmeuse is 100 calories?

About 156 g of La Charmeuse equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is La Charmeuse high in sugar or fat?

Per 100 g it has 3.2 g sugar and 4 g fat (1.2 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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