Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760412583641 · Data last verified:
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Common questions
How many calories are in Komesan?
Komesan has 463 kcal per 100 g.
How much protein is in Komesan?
Komesan contains 8 g of protein per 100 g.
Why does Komesan have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal); points in favor come from protein (8 g). Overall that places it in band C.
How much Komesan is 100 calories?
About 22 g of Komesan equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Komesan high in calories?
Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
Is Komesan high in sugar or fat?
Per 100 g it has 2.4 g sugar and 17 g fat (1.5 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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