Other · Nutrition facts

Кукурудза Цукрова

54 kcal per 100 g, with 2.2 g protein, 11.2 g carbs and 0 g fat. Full micronutrients and serving info below.

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Кукурудза ЦукроваNutri-Score ACompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
2.2 g
Protein
16% of calories
11.2 g
Carbs
84% of calories
0 g
Fat
0% of calories
Macro split
Protein 16%Carbs 84%Fat 0%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium239.3mg5% DV
Calcium31.1mg2% DV
Iron2.4mg13% DV
Vitamin C4.8mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4820175241031 · Data last verified:

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4820175241031

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Common questions

How many calories are in Кукурудза Цукрова?

Кукурудза Цукрова by Kolo has 54 kcal per 100 g.

How much protein is in Кукурудза Цукрова?

Кукурудза Цукрова contains 2.2 g of protein per 100 g.

Is Кукурудза Цукрова a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Кукурудза Цукрова have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.

How much Кукурудза Цукрова is 100 calories?

About 185 g of Кукурудза Цукрова equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Кукурудза Цукрова a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Кукурудза Цукрова high in sugar or fat?

Per 100 g it has 3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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