Other · Nutrition facts

Kinder

by Ferrero

566 kcal per 100 g, with 8.7 g protein, 53.5 g carbs and 35 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
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KinderNutri-Score ECompare
Amount

Showing values for 100 g

566 kcal
Calories
28% of a 2000 kcal day
8.7 g
Protein
6% of calories
53.5 g
Carbs
38% of calories
35 g
Fat
56% of calories
Macro split
Protein 6%Carbs 38%Fat 56%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar53.3g
Saturated fat22.6g113% DV
Cholesterol20.7mg7% DV
Sodium125.2mg5% DV
Potassium471mg10% DV
Calcium286.4mg22% DV
Iron1.5mg8% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000500505601 · Data last verified:

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8000500505601

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Common questions

How many calories are in Kinder?

Kinder by Ferrero has 566 kcal per 100 g.

How much protein is in Kinder?

Kinder contains 8.7 g of protein per 100 g.

Is Kinder high in sugar?

Yes — 53.3 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Kinder high in saturated fat?

It has 22.6 g of saturated fat per 100 g — 113% of the daily value, which counts as high.

Why does Kinder have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (566 kcal), sugar (53.3 g), saturated fat (22.6 g); points in favor come from protein (8.7 g). Overall that places it in band E.

How much Kinder is 100 calories?

About 18 g of Kinder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kinder high in calories?

Yes — 566 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 283 kcal.

Is Kinder a good source of potassium?

It is a moderate source: 471 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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