Beverages · Nutrition facts

Jogurt Pitny Siemię Lniane, Sliwka

61 kcal per 100 g, with 3 g protein, 10.1 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 280g
Calcium rich
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Jogurt Pitny Siemię Lniane, SliwkaNutri-Score BCompare
Amount

Showing values for 100 g

61 kcal
Calories
3% of a 2000 kcal day
3 g
Protein
20% of calories
10.1 g
Carbs
67% of calories
0.9 g
Fat
13% of calories
Macro split
Protein 20%Carbs 67%Fat 13%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar9.8g
Saturated fat0.5g2% DV
Sodium44mg2% DV
Calcium105mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900643038420 · Data last verified:

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5900643038420

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Common questions

How many calories are in Jogurt Pitny Siemię Lniane, Sliwka?

Jogurt Pitny Siemię Lniane, Sliwka by Activia has 61 kcal per 100 g. One serving (280 g) is about 171 kcal.

How much protein is in Jogurt Pitny Siemię Lniane, Sliwka?

Jogurt Pitny Siemię Lniane, Sliwka contains 3 g of protein per 100 g — about 8.4 g per 280 g serving.

Is Jogurt Pitny Siemię Lniane, Sliwka low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Jogurt Pitny Siemię Lniane, Sliwka have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Jogurt Pitny Siemię Lniane, Sliwka is 100 calories?

About 164 g of Jogurt Pitny Siemię Lniane, Sliwka equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jogurt Pitny Siemię Lniane, Sliwka a good source of calcium?

It is a moderate source: 105 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Jogurt Pitny Siemię Lniane, Sliwka high in sugar or fat?

Per 100 g it has 9.8 g sugar and 0.9 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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