Meat · Nutrition facts

Jambon De Paris Découenné Dégraissé

112 kcal per 100 g, with 20 g protein, 1.8 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 45 g
High proteinLow carb
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Jambon De Paris Découenné DégraisséNutri-Score CCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
70% of calories
1.8 g
Carbs
6% of calories
3 g
Fat
24% of calories
Macro split
Protein 70%Carbs 6%Fat 24%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.8g
Saturated fat1.1g6% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3211330049714 · Data last verified:

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3211330049714

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Common questions

How many calories are in Jambon De Paris Découenné Dégraissé?

Jambon De Paris Découenné Dégraissé by Leader Price has 112 kcal per 100 g. One serving (45 g) is about 50 kcal.

How much protein is in Jambon De Paris Découenné Dégraissé?

Jambon De Paris Découenné Dégraissé contains 20 g of protein per 100 g — about 9 g per 45 g serving.

Is Jambon De Paris Découenné Dégraissé a good source of protein?

Yes — 20 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

Is Jambon De Paris Découenné Dégraissé keto-friendly?

With 1.8 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon De Paris Découenné Dégraissé high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Jambon De Paris Découenné Dégraissé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Jambon De Paris Découenné Dégraissé is 100 calories?

About 89 g of Jambon De Paris Découenné Dégraissé equals 100 kcal.

Is Jambon De Paris Découenné Dégraissé high in sugar or fat?

Per 100 g it has 1.8 g sugar and 3 g fat (1.1 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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