Meat · Nutrition facts

Jambon Braisé Bio

135 kcal per 100 g, with 18.4 g protein, 18.4 g carbs and 0.4 g fat. Full micronutrients and serving info below.

High protein
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Jambon Braisé BioNutri-Score CCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
18.4 g
Protein
49% of calories
18.4 g
Carbs
49% of calories
0.4 g
Fat
2% of calories
Macro split
Protein 49%Carbs 49%Fat 2%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat0g0% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0201509044285 · Data last verified:

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Barcode

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0201509044285

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Common questions

How many calories are in Jambon Braisé Bio?

Jambon Braisé Bio has 135 kcal per 100 g.

How much protein is in Jambon Braisé Bio?

Jambon Braisé Bio contains 18.4 g of protein per 100 g.

Is Jambon Braisé Bio a good source of protein?

Yes — 18.4 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.

Is Jambon Braisé Bio low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 18.4 g of carbs come from starch and fiber rather than sugar.

Is Jambon Braisé Bio high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Jambon Braisé Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (18.4 g). Overall that places it in band C.

How much Jambon Braisé Bio is 100 calories?

About 74 g of Jambon Braisé Bio equals 100 kcal.

Is Jambon Braisé Bio high in sugar or fat?

Per 100 g it has 0.4 g sugar and 0.4 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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