Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760124500530 · Data last verified:
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Common questions
How many calories are in Ilou Sauce Blanche White?
Ilou Sauce Blanche White by Ilou has 302 kcal per 100 g.
How much protein is in Ilou Sauce Blanche White?
Ilou Sauce Blanche White contains 0.6 g of protein per 100 g.
Is Ilou Sauce Blanche White low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.
Is Ilou Sauce Blanche White high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Ilou Sauce Blanche White have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg). Overall that places it in band D.
How much Ilou Sauce Blanche White is 100 calories?
About 33 g of Ilou Sauce Blanche White equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ilou Sauce Blanche White high in sugar or fat?
Per 100 g it has 1.5 g sugar and 31 g fat (2.7 g saturated). Fat provides 92% of its calories, so portion size matters most here.
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