Other · Nutrition facts

Happy Ginger

46 kcal per 100 g, with 0.1 g protein, 11 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (200 g)
Low calorie
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Happy GingerNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
0.1 g
Protein
1% of calories
11 g
Carbs
97% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 1%Carbs 97%Fat 2%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar10.5g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425011460325 · Data last verified:

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5425011460325

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Common questions

How many calories are in Happy Ginger?

Happy Ginger by De Drie Wilgen has 46 kcal per 100 g. One serving (200 g) is about 92 kcal.

How much protein is in Happy Ginger?

Happy Ginger contains 0.1 g of protein per 100 g — about 0.2 g per 200 g serving.

Is Happy Ginger low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Happy Ginger have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g). Overall that places it in band B.

How much Happy Ginger is 100 calories?

About 217 g of Happy Ginger equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Happy Ginger high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Happy Ginger high in sugar or fat?

Per 100 g it has 10.5 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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