Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2463516040768 · Data last verified:
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Common questions
How many calories are in Hampe A L'échalote?
Hampe A L'échalote has 204 kcal per 100 g.
How much protein is in Hampe A L'échalote?
Hampe A L'échalote contains 17.6 g of protein per 100 g.
Is Hampe A L'échalote a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Hampe A L'échalote keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Hampe A L'échalote have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (400 mg); points in favor come from protein (17.6 g). Overall that places it in band C.
How much Hampe A L'échalote is 100 calories?
About 49 g of Hampe A L'échalote equals 100 kcal.
Is Hampe A L'échalote high in sugar or fat?
Per 100 g it has 0.5 g sugar and 14.4 g fat (4.4 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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