Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700442605241 · Data last verified:
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Common questions
How many calories are in Graines De Bon Sens?
Graines De Bon Sens has 382 kcal per 100 g.
How much protein is in Graines De Bon Sens?
Graines De Bon Sens contains 8.1 g of protein per 100 g.
Is Graines De Bon Sens high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Graines De Bon Sens a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Graines De Bon Sens have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (20 g); points in favor come from fiber (5.3 g), protein (8.1 g). Overall that places it in band B.
How much Graines De Bon Sens is 100 calories?
About 26 g of Graines De Bon Sens equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Graines De Bon Sens high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
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