Other · Nutrition facts

Gold Bar Wafer

by Mars

541 kcal per 100 g, with 7.3 g protein, 55.3 g carbs and 32.5 g fat. Full micronutrients and serving info below.

Serving: 1 Bar (39 g)
Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Gold Bar WaferNutri-Score ECompare
Amount

Showing values for 100 g

541 kcal
Calories
27% of a 2000 kcal day
7.3 g
Protein
5% of calories
55.3 g
Carbs
41% of calories
32.5 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar50.5g
Saturated fat17.9g89% DV
Sodium0.3mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000168005713 · Data last verified:

Compare Gold Bar Wafer with another food

Barcode

scan it with any barcode app

5000168005713

Dietly — AI Calorie Counter

Log Gold Bar Wafer in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Gold Bar Wafer?

Gold Bar Wafer by Mars has 541 kcal per 100 g. One serving (39 g) is about 211 kcal.

How much protein is in Gold Bar Wafer?

Gold Bar Wafer contains 7.3 g of protein per 100 g — about 2.8 g per 39 g serving.

Is Gold Bar Wafer high in sugar?

Yes — 50.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Gold Bar Wafer high in saturated fat?

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Is Gold Bar Wafer low in sodium?

Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Gold Bar Wafer have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (541 kcal), sugar (50.5 g), saturated fat (17.9 g). Overall that places it in band E.

How much Gold Bar Wafer is 100 calories?

About 18 g of Gold Bar Wafer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gold Bar Wafer high in calories?

Yes — 541 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

More Other foods

Explore all →
ESuch H N M B 9 New Mcvitie's +snoitte Gold +billioSuch H N M B 9 New Mcvitie's +snoitte Gold +billioMcVities544 kcal · 6.9g proteinDGrab Bag <e Jacob's Mini Chedders Smoky Bbq Each SGrab Bag <e Jacob's Mini Chedders Smoky Bbq Each SJacob's529 kcal · 9g proteinDMini CheddarsMini CheddarsMcVitie's529 kcal · 9g proteinDCheddarsCheddarsJacobs527 kcal · 10.6g proteinEMini Cheddars Red LeicesterMini Cheddars Red LeicesterJacob's527 kcal · 8.9g proteinDMini Cheddars (with Pickle)Mini Cheddars (with Pickle)Jacob’s556 kcal · 11.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API