Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019736017707 · Data last verified:
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Common questions
How many calories are in Gelbe Grütze?
Gelbe Grütze by Zwergenwiese has 98 kcal per 100 g.
How much protein is in Gelbe Grütze?
Gelbe Grütze contains 0.5 g of protein per 100 g.
Is Gelbe Grütze high in carbs?
Yes — carbohydrates provide 93% of its calories (23 g per 100 g, of which 18 g is sugar). It also delivers 1.7 g of fiber.
Is Gelbe Grütze high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 78% of its carbohydrates.
Is Gelbe Grütze low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Gelbe Grütze have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g). Overall that places it in band C.
How much Gelbe Grütze is 100 calories?
About 102 g of Gelbe Grütze equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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