Condiments · Nutrition facts

Garniture Aux Moules Sauce Safranée

143 kcal per 100 g, with 13 g protein, 4.6 g carbs and 8.1 g fat. Full micronutrients and serving info below.

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Garniture Aux Moules Sauce SafranéeNutri-Score CCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
13 g
Protein
36% of calories
4.6 g
Carbs
13% of calories
8.1 g
Fat
51% of calories
Macro split
Protein 36%Carbs 13%Fat 51%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.9g
Saturated fat5g25% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590818647 · Data last verified:

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3292590818647

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Common questions

How many calories are in Garniture Aux Moules Sauce Safranée?

Garniture Aux Moules Sauce Safranée by Thiriet has 143 kcal per 100 g.

How much protein is in Garniture Aux Moules Sauce Safranée?

Garniture Aux Moules Sauce Safranée contains 13 g of protein per 100 g.

Is Garniture Aux Moules Sauce Safranée a good source of protein?

Yes — 13 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Garniture Aux Moules Sauce Safranée keto-friendly?

With 4.6 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Garniture Aux Moules Sauce Safranée high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Garniture Aux Moules Sauce Safranée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (13 g). Overall that places it in band C.

How much Garniture Aux Moules Sauce Safranée is 100 calories?

About 70 g of Garniture Aux Moules Sauce Safranée equals 100 kcal.

Is Garniture Aux Moules Sauce Safranée high in sugar or fat?

Per 100 g it has 1.9 g sugar and 8.1 g fat (5 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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