Frozen · Nutrition facts

Galettes Completes

167 kcal per 100 g, with 10 g protein, 18 g carbs and 5.8 g fat. Full micronutrients and serving info below.

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Galettes CompletesNutri-Score CCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
10 g
Protein
24% of calories
18 g
Carbs
44% of calories
5.8 g
Fat
32% of calories
Macro split
Protein 24%Carbs 44%Fat 32%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat2.5g12% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3366760042078 · Data last verified:

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3366760042078

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Common questions

How many calories are in Galettes Completes?

Galettes Completes by Agis has 167 kcal per 100 g.

How much protein is in Galettes Completes?

Galettes Completes contains 10 g of protein per 100 g.

Is Galettes Completes a good source of protein?

Yes — 10 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Galettes Completes low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Why does Galettes Completes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band C.

How much Galettes Completes is 100 calories?

About 60 g of Galettes Completes equals 100 kcal.

Is Galettes Completes high in sugar or fat?

Per 100 g it has 0.6 g sugar and 5.8 g fat (2.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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