Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500056569 · Data last verified:
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Common questions
How many calories are in Galettes Boulgour Lentilles Corail?
Galettes Boulgour Lentilles Corail has 226 kcal per 100 g.
How much protein is in Galettes Boulgour Lentilles Corail?
Galettes Boulgour Lentilles Corail contains 6 g of protein per 100 g.
Is Galettes Boulgour Lentilles Corail low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.
Is Galettes Boulgour Lentilles Corail high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Galettes Boulgour Lentilles Corail a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Galettes Boulgour Lentilles Corail have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6.9 g). Overall that places it in band A.
How much Galettes Boulgour Lentilles Corail is 100 calories?
About 44 g of Galettes Boulgour Lentilles Corail equals 100 kcal.
Is Galettes Boulgour Lentilles Corail high in sugar or fat?
Per 100 g it has 1.4 g sugar and 9.3 g fat (1 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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