Snacks · Nutrition facts

Gâteaux Goûters Bio Fourrés Chocolat Au Lait 185g

483 kcal per 100 g, with 8.5 g protein, 64 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 46 g
Good proteinCalorie densePotassiumCalcium rich
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Gâteaux Goûters Bio Fourrés Chocolat Au Lait 185gNutri-Score DCompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
8.5 g
Protein
7% of calories
64 g
Carbs
53% of calories
21 g
Fat
40% of calories
Macro split
Protein 7%Carbs 53%Fat 40%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar28g
Saturated fat6.4g32% DV
Cholesterol2.3mg1% DV
Sodium220mg10% DV
Potassium349.4mg7% DV
Calcium163mg13% DV
Iron1.3mg7% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256225050895 · Data last verified:

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Common questions

How many calories are in Gâteaux Goûters Bio Fourrés Chocolat Au Lait 185g?

Gâteaux Goûters Bio Fourrés Chocolat Au Lait 185g by U bio has 483 kcal per 100 g. One serving (46 g) is about 222 kcal.

How much protein is in Gâteaux Goûters Bio Fourrés Chocolat Au Lait 185g?

Gâteaux Goûters Bio Fourrés Chocolat Au Lait 185g contains 8.5 g of protein per 100 g — about 3.9 g per 46 g serving.

Is Gâteaux Goûters Bio Fourrés Chocolat Au Lait 185g high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Gâteaux Goûters Bio Fourrés Chocolat Au Lait 185g high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Gâteaux Goûters Bio Fourrés Chocolat Au Lait 185g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (28 g), saturated fat (6.4 g); points in favor come from protein (8.5 g). Overall that places it in band D.

How much Gâteaux Goûters Bio Fourrés Chocolat Au Lait 185g is 100 calories?

About 21 g of Gâteaux Goûters Bio Fourrés Chocolat Au Lait 185g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gâteaux Goûters Bio Fourrés Chocolat Au Lait 185g high in calories?

Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

Is Gâteaux Goûters Bio Fourrés Chocolat Au Lait 185g a good source of calcium?

It is a moderate source: 163 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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