Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202374014175 · Data last verified:
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Common questions
How many calories are in Frites Special Micro Ondes?
Frites Special Micro Ondes by Lustucru has 217 kcal per 100 g.
How much protein is in Frites Special Micro Ondes?
Frites Special Micro Ondes contains 3.6 g of protein per 100 g.
Is Frites Special Micro Ondes low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.
Is Frites Special Micro Ondes low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Frites Special Micro Ondes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Frites Special Micro Ondes is 100 calories?
About 46 g of Frites Special Micro Ondes equals 100 kcal.
Is Frites Special Micro Ondes high in sugar or fat?
Per 100 g it has 0.2 g sugar and 9.6 g fat (0.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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