Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489530879 · Data last verified:
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Common questions
How many calories are in Freshona?
Freshona by Freshona has 37 kcal per 100 g.
How much protein is in Freshona?
Freshona contains 0.7 g of protein per 100 g.
Is Freshona low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Freshona a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Freshona have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Freshona is 100 calories?
About 270 g of Freshona equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Freshona high in calories?
No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.
Is Freshona high in sugar or fat?
Per 100 g it has 5.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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