Meat · Nutrition facts

Filet De Porc Cuisiné, Oignons Et Comté

202 kcal per 100 g, with 19 g protein, 2.2 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filet De Porc Cuisiné, Oignons Et ComtéNutri-Score CCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
19 g
Protein
38% of calories
2.2 g
Carbs
4% of calories
13 g
Fat
58% of calories
Macro split
Protein 38%Carbs 4%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.7g
Saturated fat5.7g29% DV
Cholesterol54.4mg18% DV
Sodium352mg15% DV
Potassium358.5mg8% DV
Calcium6.5mg0% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3039050533708 · Data last verified:

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3039050533708

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Common questions

How many calories are in Filet De Porc Cuisiné, Oignons Et Comté?

Filet De Porc Cuisiné, Oignons Et Comté by Socopa has 202 kcal per 100 g.

How much protein is in Filet De Porc Cuisiné, Oignons Et Comté?

Filet De Porc Cuisiné, Oignons Et Comté contains 19 g of protein per 100 g.

Is Filet De Porc Cuisiné, Oignons Et Comté a good source of protein?

Yes — 19 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Filet De Porc Cuisiné, Oignons Et Comté keto-friendly?

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Porc Cuisiné, Oignons Et Comté high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Filet De Porc Cuisiné, Oignons Et Comté have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g); points in favor come from protein (19 g). Overall that places it in band C.

How much Filet De Porc Cuisiné, Oignons Et Comté is 100 calories?

About 50 g of Filet De Porc Cuisiné, Oignons Et Comté equals 100 kcal.

Is Filet De Porc Cuisiné, Oignons Et Comté a good source of potassium?

It is a moderate source: 358.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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