Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2340379511041 · Data last verified:
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Common questions
How many calories are in Familjefavoriter Svensk Gouda?
Familjefavoriter Svensk Gouda by Arla has 352 kcal per 100 g.
How much protein is in Familjefavoriter Svensk Gouda?
Familjefavoriter Svensk Gouda contains 25 g of protein per 100 g.
Is Familjefavoriter Svensk Gouda a good source of protein?
Yes — 25 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Familjefavoriter Svensk Gouda keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Familjefavoriter Svensk Gouda high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Familjefavoriter Svensk Gouda high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Familjefavoriter Svensk Gouda have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), saturated fat (18 g), sodium (560 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Familjefavoriter Svensk Gouda is 100 calories?
About 28 g of Familjefavoriter Svensk Gouda equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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